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By Heidi Arstad, from the Facebook blog “Min fete historie” – If you were to look at your life from the perspective of one year in the future, would you be happy with where you are today? If you can confidently answer yes, you are one of the few who has everything...
We are very grateful for all the feedback we have gotten and continue to get. We appreciate it all, as well as the suggestions for improving the app. A few days ago we received an email that really affected us. We have been authorized by the person who sent us the...
Mindfit is inspired by cognitive therapy and EMDR, but also by the more general communication and therapy techniques used in psychology. Regardless of the treatment approach, a patient’s first meeting with a psychologist includes time where the patient describes his...
“Worry is a totalt waste of time. It doesn’t change anything. All is does it steal you joy and keep you very busy doing nothing”
– Unknown
