Archive for 4 Dec,2014

Below is the archive for the given date.

How can you cope with a life crisis and move on?

deppa-fb(Read this in Norwegian – les denne på Norsk)
By Janne Ekeberg Amundsen,
psychologist and co-owner of the Mindfit app

For most of us, life consists of more than just good times, and sooner or later we can expect to be struck by a crisis. What can you do when you lose your footing – when you lose perspective and your life spins out of control?

A life crisis can take many forms, from the breakup of a relationship, to one of your loved ones being afflicted by a serious illness or death, to losing a job, being betrayed, or major life changes, such as the transition to retirement. [···]

Read more