(Read this in Norwegian – les denne på Norsk)
by Hilde Amundsen, founder Mindfit app
You may have very different thoughts and feelings about yourself as a person, and about yourself in specific roles – as a parent, a partner or a friend, or in how you cope with your work life.
It can be more important for us to have a sense of mastery in some areas, or to have good feelings about what we do, while in other areas it may not be as important to us. It is different for different people. We are influenced by our own inner voice and our experience of how we cope, in addition to the feedback we get from the environment around us. [···]