(Read this in Norwegian – les denne på Norsk) by Hilde Amundsen, founder Mindfi app
Changing habits can be difficult, but sometimes it is absolutely necessary so you can move ahead with your life. Getting stuck in bad behavior patterns is easy when you are struggling with problems.
A number of years back I went through a life crisis. That started me on a quest for tools that could help me set boundaries and change the way I thought about myself and my life. [···]