It is not always easy to know if you are depressed or not.
Depression comes in various forms, ranging from mild to more severe. Depression is a common mental disorder – and one of the main causes of disability worldwide.
Globally, an estimated 350 million people are affected by depression.
Depression changes the way we think
It’s normal to be sad from time to time, but depression is more than feeling miserable. If your life seems dominated by emptiness and despair and these feelings do not go away, you may be depressed. Depression makes it difficult to function and enjoy life – just getting through the day can be overwhelming. [···]