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by Ove Heradstveit, psychologist and owner of the web portal Hjelptilhjelp.no Our everyday lives consist of many tasks, demands and expectations. Life consists of many ideals, dreams and hopes. People who experience a lot of stress have a tendency to not prioritize...
At the outset, being sensitive is a strength, but it can easily be turned into something negative in our society. Today’s society is characterized by deadlines and time constraints, and places ever increasing demands on the individual, which combined are not a good...
Good relationships keeps us happier and healthier. Research on happiness shows that social relationships are important for people's happiness, and that social exclusion makes people less satisfied with life. The most important thing is not to have many friends, but...
“Worry is a totalt waste of time. It doesn’t change anything. All is does it steal you joy and keep you very busy doing nothing”
– Unknown
