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Here’s how to make your everyday life better!

Here’s how to make your everyday life better!

By Hilde Amundsen Changing habits can be difficult, but sometimes it is absolutely necessary so you can move ahead with your life. Getting stuck in bad behavior patterns is easy when you are struggling with problems. A number of years back I went through a life...

5 ways to reverse negative thinking

5 ways to reverse negative thinking

Having negative thoughts and feelings is completely normal, it is a part of life. We all have negative thoughts, even those who are happy and live a good life. During the day we think between 12 000 to 50 000 thoughts. Research shows that most of the thoughts we have...

“Worry is a totalt waste of time. It doesn’t change anything. All is does it steal you joy and keep you very busy doing nothing”

– Unknown

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