Stress, anxiety and depression
Our everyday lives consist of many tasks, demands and expectations. It is easy to feel that you never manage and having a bad conscience for everything you should have done, and in that way it ends up in a negative spiral.
Learn more about how to cope with stress, expectations, anxiety and depression.
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“Worry is a totalt waste of time. It doesn’t change anything. All is does it steal you joy and keep you very busy doing nothing”
– Unknown