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Are you good enough?

Are you good enough?

Av Hilde Amundsen, founder Mindfit app You may have very different thoughts and feelings about yourself as a person, and about yourself in specific roles – as a parent, a partner or a friend, or in how you cope with your work life. It can be more important for us to...

On Christmas food and new resolutions!

On Christmas food and new resolutions!

By Heidi Arstad, from the Facebook blog “Min fete historie” – If you were to look at your life from the perspective of one year in the future, would you be happy with where you are today? If you can confidently answer yes, you are one of the few who has everything...

“Worry is a totalt waste of time. It doesn’t change anything. All is does it steal you joy and keep you very busy doing nothing”

– Unknown

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